Preview Course Outline

DAY 1: What Is A Journey of Self-Discovery?

DAY 2: Building A Meaningful Life

DAY 3: A Sense of Purpose

DAY 4: Discovering Your True Self

DAY 5: Monitoring Self-Talk

DAY 6: Identifying Your Core Values

DAY 7: Identifying Your Core Beliefs

***Email coaching session***

DAY 8: Power of Self-Love

DAY 9: Learning to Set Boundaries

DAY 10: Why Self-Compassion Matters

DAY 11: Building Self-Confidence

DAY 12: Moving Outside of Your Comfort Zone

DAY 13: Identifying Your Fears

DAY 14: Uncovering Your Limiting Beliefs

DAY 15: Significance of Your Emotions 

***ZOOM coaching session***

DAY 16: Overcoming Doubt & Resistance

DAY 17: Letting Silence Be A Part of Your Life

DAY 18: Tuning Into Your Spirit

DAY 19: How To Listen To Your Intuition

DAY 20: Gratitude Is The Key To Everything

DAY 21: Forgiveness Is A Gift

DAY 22: Power of Self-Care

DAY 23: Healing From Past Traumas & Experiences

DAY 24: What Your Energy Says About YOU

DAY 25: Positive Self-Reflection

DAY 26: Getting Into the Flow of Life

DAY 27: Telling Your Story To The World

DAY 28: What Does Your Support System Look Like?

DAY 29: Achieving Happiness, Peace, Calmness, and Love

DAY 30: Embracing the Amazing YOU

***Email coaching session***

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Workshops (one-time purchase) $299

Here's what you get: 

  • Daily email lesson and accompanying workbook

  • Zoom coaching session (30 minutes) halfway through the workshop (Day 15)

  • Email coaching session after the 1st week (Day 7)

  • *Email coaching session at the end of the workshop (Day 30)



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