Preview Course Outline

DAY 1: Importance of Self-Awareness

DAY 2: Thoughts, Feelings, and Behaviors

DAY 3: Introduction to Mindfulness

DAY 4: Identifying Your Strengths

DAY 5: Why Connecting To Spirit Is So Vital

DAY 6: Meditation & Benefits of Stillness

DAY 7: What Are Your Passions?

***Email coaching session***

DAY 8: Discovering Your Life Purpose

DAY 9: The Power of Intuition

DAY 10: What Is Your Opinion Of Yourself?

DAY 11: Emotional, Spiritual, Physical, and Mental States

DAY 12: What Are Your Limiting Beliefs?

DAY 13: Enjoying The Present Moment

DAY 14: Benefits of Life Transformation

***Email coaching session***

Get Started Today!

Mini-Courses (one-time purchase) $149

Here's what you get: 

  • Daily email lesson and accompanying workbook

  • Email coaching session after the 1st week (Day 7)

  • Email coaching session at the end of the course (Day 14)



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