Be Grateful & Shift Your Energy
Life is about being happy right now. Don’t keep thinking, “I’ll be happy when…” Being grateful allows you to go from feeling sad to feeling happy. Look at your life and realize what you already have. Realize who is in your life supporting and loving you. You are alive. You are breathing. You are here to make a difference. We get caught up in our fast-paced lives and forget to see the beauty in our lives. Being grateful shifts your energy so you will see the things around you change. You will start attracting more positive people and events into your life.
Gratitude Is The Best Attitude
What are 3 things you appreciate having in your life? What are 3 things you appreciate about your mind and body? We should all start each morning in gratitude. When you awake, name 3 things you are grateful for. Don’t push this away – embrace it and understand that the more grateful you are, the more wonderful things will come into your life. Don’t name the same 3 things each day – be creative and think about things we tend to take for granted such as the sun, wind, stars, the ocean, flowers, animals, trees, mountains, etc. Start your day on a positive note and allow it to unfold from this feeling of appreciation. Gratitude will always shift your energy. Always!
Gratitude Shifts You To A Higher Frequency
We live in a society that states happiness stems from external circumstances and things. Unfortunately, we tend to look for happiness in the wrong places. When you begin being more grateful, you will find that happiness is something that is found deep within yourself. We allow it to get buried under layers of false beliefs and illusions about what life should be. Understand that your choices and actions matter to your happiness. The more you express gratitude, the more happiness you’ll feel. Yes, it is that simple.
Gratitude Leads To Happiness
When you start your day off expressing gratitude – the day is yours. Be grateful that you woke up. You are alive. You get another chance to make your mark on this world. The possibilities are endless. It is impossible to feel sad and grateful at the same time. So, the next time you are feeling down, think of something you are grateful for. It could be as simple as having a cup of coffee. Letting go of that moment of sadness can make a big difference in your mindset and your day. Being grateful just makes you feel good. When you initiate a routine of expressing gratitude each morning, you will start to see your energy shift. You will start seeing more amazing things appear in your life, and you will start feeling more optimistic about your life. When you wake up tomorrow morning, say 3 things you are grateful for and start your day on a positive note. Know that it all starts with YOU.