A Journey Of Self-Discovery

Self-discovery is vital. It is about identifying and embracing your authentic self.  It is about learning and growing each day. What are you doing to discover more about yourself? Many of us are walking around believing false stories about ourselves and listening to our inner critic (ego). In essence, we just don’t know ourselves as well as we should. Why do we struggle with knowing who we really are?

Be Completely Honest With Yourself

Being honest with ourselves requires courage. It also requires self-awareness. Honesty is powerful and it can transform your life. In working with clients, many minimize their feelings. We tend to allow more negative than positive feelings to rule our mindset. When you minimize your feelings, you are allowing limiting beliefs to guide your life. To be your current story.

Create Intentions That Enhance Your Life

I have never been a fan of the word “goals”. For me, I believe it means the end and in most cases, is unrealistic because we put pressure on ourselves to succeed. I love teaching others to create intentions and to focus on the next 90 days. Within those 3 months, what can you create in your life that is meaningful? Intentions are about how you want to live your life.

Discover & Live Your Life Purpose

When you embark on this journey of self-discovery, you are opening yourself up to understanding your life purpose. The reason why you are here. Waiting to be shared with the world. Start small by identifying what you are passionate about. What gets you excited and inspired just thinking about it? Learn to be a more active participant in your life and observe how you feel when you perform certain activities. Start asking questions so you can shift your perspective and open yourself up to what makes you so unique. Know that you are here for a purpose.